Category: Health

SKIN CARE H20: The Key To Healthy, Glowing Skin

(NAPSI)—Healthy skin is universally defined by this major trait: hydration. A hydrated complexion looks and feels fresh. It’s radiant and resilient and able to bounce back from daily environmental stressors—all thanks to a balance of water in the skin. Our skin needs a steady supply of water to maintain its elasticity and keep it plump Read More …

SLEEP ON IT Six Ways To Sleep Better

(NAPSI)—Here’s eye-opening news: Getting the right amount of restful sleep can reduce your risk of depression, diabetes, heart problems, high blood pressure and obesity, and, in general, improve your quality of life. The Problem Even so, 75 percent of people struggle to get restorative sleep in the summertime, according to a recent survey. Whether you Read More …

EYE ON HEALTH True or False: Is LASIK Permanent?

(NAPSI)—One of the most frequently asked questions about LASIK is: How long does it last? Leading eye surgeon Eric D. Donnenfeld, M.D. and member of the American Refractive Surgery Council, has an answer. “LASIK is a surgical procedure that uses computer-guided lasers to permanently correct nearsightedness, farsightedness and astigmatism. The prescription you come in with Read More …

POINTERS FOR PARENTS Tell Your Kids: Go Out And Play

(NAPSI)—The next time you tell your children to stop playing and hit the books, you may want to think again. The Genius of Play, a movement to bring more play into kids’ lives, wants you to know that playtime is critical to healthy child development. Through play, kids build physical skills, improve cognitive abilities, learn Read More …