(NAPSI)—Invite the spirits of holidays past, present and future into your home this year. Blend the best of then and now, here and there, and try a few twists on tradition. For instance, deck the halls with a theme in mind. Go Victorian with lots of rich velvet and satin fabric on table and windowsills. Read More …
Author: Dorothy
MAKING LIFE BETTER Here’s Something Your Life Insurance Company May Be Hiding From You
(NAPSI)—American seniors are postponing retirement, primarily for financial reasons. Unfortunately, many experience unexpected health problems and ultimately shorter life spans, according to a recent report from Bloomberg—fortunately, you don’t have to be among them. More seniors are exploring creative options to generate the cash needed to pay off bills, finance vacations or deal with health Read More …
YOUR HEALTH Top Five Tips To Stay Fit This Holiday Season
(NAPSI)—While visions of sugarplums may be dancing in your head, don’t let your fitness and diet goals get pushed to the side during the holidays. For many, it is the season of overindulgence—from holiday parties complete with decadent sweets and cocktails, to unexpected dinners out with friends and family. However, treats should be balanced with Read More …
HEALTH BULLETIN How To Deal With DOMS
(NAPSI)—According to the Centers for Disease Control and Prevention, to stay healthy, adults need at least 150 minutes of moderate-intensity aerobic activity such as brisk walking every week, as well as muscle-strengthening activities on two or more days a week that work all major muscle groups. Fortunately, you don’t have to let a few aches Read More …
HEALTH ALERT Tips To Help You Get Ahead Of Sepsis
(NAPSI)—Each year, more than 1.5 million Americans develop a life-threatening condition called sepsis and at least 250,000 die as a result. That’s why the Centers for Disease Control and Prevention (CDC) is urging everyone to Get Ahead of Sepsis: know the risks, spot the signs and act fast. What Is Sepsis? Sepsis is the body’s Read More …
AMERICAN LIFE How Young Men Can Improve Their Futures
(NAPSI)—Many high school and college students and their families don’t realize it, but the road to a good education and career can begin with a single, simple step: registering with the Selective Service. Why You Should Register That’s because registration is required to be eligible for a number of valuable benefits. They include: Eligibility for Read More …
HOLIDAY BAKING Hints To Help You Make The Holidays Even Sweeter
(NAPSI)—For many families, baking holiday treats together is one of the most delightful traditions of the season. One way to make family holiday memories even sweeter may be to substitute honey for sugar, according to the Sioux Honey Association Co-op. There are many reasons, including the way baking with honey produces a golden crust, a Read More …
FITNESS MADE EASIER Bring Your Exercise Routine In From The Cold
(NAPSI)—Staying in shape when it’s cold out can be a challenge. Cold weather can make outdoor workouts less appealing, and it can be easy to lose motivation. Fortunately, there are many options to keep you moving. “Don’t let the cold weather discourage you from staying active,” said Tom Holland, exercise physiologist and Bowflex fitness adviser. Read More …
Five Reasons To Get Your Hearing Tested Today by Jennifer Gehlen, Au.D
(NAPSI)—A recent study found that only 16 percent of adults between the ages of 20 and 69 who would benefit from hearing aids have ever worn them. However, the longer you delay treatment, the more hearing loss can affect you. If you’ve been putting off getting your hearing checked, here are five reasons to take Read More …
Between the Farm and Your Table: The Finance Behind Thanksgiving Dinner
(NAPSI)—When you sit down to a Thanksgiving feast this year, you may not be thinking about the global financial markets that helped land the meal on your table. The ingredients in your favorite stuffing, the butter in those mashed potatoes and even the gasoline in the car that got your relatives to your door, all Read More …