(NAPSI)—Here’s a treat just about everyone is sure to adore. Loaded with fresh herbs, it’s a guacamole that’s a nutritious snack anytime of the day. Green Goddess Guacamole With Harvest Stone® Organic Crackers Prep Time: 15 minutes Total Time: 20 minutes Serves: 4 2 ripe avocados, peeled and pitted ¼ cup light sour cream 2 Read More …
Category: Food
Fresh Food At 65
(NAPSI)—When a brand reaches 65 years in business and is still growing, the general assumption is that it’s offering a superior product. While that’s certainly true in the case of Church’s Chicken, which turns hand-battered, double-breaded chicken, fresh-cooked fried chicken and delicious scratch-made honey-butter biscuits into great chicken experiences that guests love, the food is Read More …
EYE ON HEALTH Five Tips to Spring-Clean Your Eye Health
(NAPSI)—Spring is an annual reminder of new beginnings. With new life and fresh blooms all around, it also serves as a reminder to spring-clean our overall health, which also includes the eyes. Among older people, vision loss—or even worse, blindness—can have a negative impact on our quality of life, limiting the ability to do things Read More …
HEALTH AWARENESS Four Numbers You Need To Know To Stay Healthy
(NAPSI)—We need to remember plenty of numbers—phone, debit card PIN, ZIP code, Social Security and many others. But do you know your most important health numbers? Knowing these—and doing something about them—can improve your health and reduce your medical costs. Some essential numbers to know and keep an eye on are blood pressure, cholesterol, body Read More …
EAT WELL. SPEND LESS
(NAPS)—You can join the effort to prevent and control disease at www.partneringforhealth.org.
FABULOUS FOOD California Sweet Potatoes For Holidays And Every Day
(NAPSI)—Here’s food for thought: As more and more Americans realize, sweet potatoes can be enjoyed not only during the winter holidays but on other holidays and on a regular old Tuesday night, for that matter. High in vitamin B6, vitamin A, carotene and potassium, rich in antioxidants, vitamins C and E and a great source Read More …
NEWS OF NUTRITION Tips To Help Families Improve Health
(NAPSI)—Although March is officially National Nutrition Month, anytime is a good time to eat more nutritiously, points out the Society for Public Health Education (SOPHE). It offers 12 tips to help. Go fresh. Choose fresh seafood, lean poultry, and beans as your protein source. If using ground meats, choose 93 percent lean ground turkey or Read More …
COOKING CORNER Five Tips To Shake Up Your Everyday Chicken Dinner
(NAPSI)—While it can be easy to get stuck in a rut with family meal options, especially as schedules get hectic and you don’t have much time to plan ahead, there are easy ways to shake up your next chicken dinner and excite everyone’s taste buds. Opt for bold flavors—Chicken is America’s favorite way to enjoy Read More …
MAKING LIFE MORE ENJOYABLE Have A Sparkling Time—Without Overindulging Presented by Truly Spiked & Sparkling
(NAPSI)—If you’re like most Americans, according to recent Gallup polls, you want to lose weight, be fit and eat right. Only about one in four people, however, is seriously working toward that goal. One problem, many say, is keeping to a health and fitness resolution while out on the town. In fact, 45 percent of Read More …
NUTRITION NEWS AND NOTES Paint Your Plate Purple (With Produce)
(NAPSI)—Mealtime’s about to get a lot more colorful. Registered dietitians and other health professionals recommend eating fruits and vegetables in a wide variety of colors. Why? It’s not just to make your plate pop. A colorful diet helps ensure you’re getting the broadest possible range of vitamins, minerals and beneficial plant nutrients, like polyphenols. The Read More …