Category: Food

FABULOUS FRUIT Brain Booster: Strawberries May Combat Age-Related Cognitive Decline

(NAPSI)—Here’s more “berry” good health news: Clinical research suggests that eating just one serving of eight strawberries a day—fresh or frozen—may improve heart health, reduce the risk of some cancers and support brain health. Additionally, the American Diabetes Association identifies berries, including strawberries, as one of the top 10 super-foods for a diabetes meal plan Read More …

FISH NEWS AND NOTES How To Eat Responsibly

(NAPSI)—This spring, the U.S. government put out its revised Dietary Guidelines for Americans, which strongly stressed the need for increased consumption of seafood. But which seafood? Concerns about overfishing and environmental contamination may make people unsure of their seafood choices, so here are a few handy tips to make the choices clearer: Sustainable fisheries: It Read More …

NUTRITION NEWS AND NOTES Eating Right Can Be Fun

(NAPSI)—Today’s parents are quite educated when it comes to the health and well-being of their family. They know that many unhealthy conditions and diseases such as childhood obesity and diabetes can be the result of a poor diet. Now, here’s good news for parents trying to get their kids to eat better: It can be Read More …