Good Health Reset (NAPSI)—A good health reset can happen any time of the year. It simply takes a commitment to making small, sustainable changes that add up to impactful, healthy habits. Dr. Samara Sterling with The Peanut Institute says it’s best to begin by concentrating on the good habits you already follow. “Set yourself up Read More …
Category: Food
Fabulous Food
Start Your Day Right With A California Sweetpotato Breakfast Bowl (NAPSI)—When you’re looking for a healthy, tasty way to jumpstart your day, try this breakfast bowl. In addition to the usual fruits and nuts, it features a secret ingredient: California sweetpotatoes. With more than 80 nutrients, sweetpotatoes are high in vitamin B6, vitamin A, carotene Read More …
Protecting Our Environment
“Bee” Thankful for Pollinators (NAPSI)—When you gather with family or friends around the table this holiday season, consider just how much pollinators contribute to your favorite dishes. Whether you’re recreating your grandmother’s famous pumpkin pie or forging new traditions in the kitchen, honey bees and butterflies are essential to the bountiful harvests that fill tables Read More …
Consumer Alert
What Is Lurking In The Pork Sold At Walmart Stores? by World Animal Protection U.S. (NAPSI)—When Sir Alexander Fleming discovered penicillin in 1928, the average U.S. life expectancy was around 57 years. Today, largely thanks to the era of antibiotics that he created; life expectancy now stands at 79. The discovery of antibiotics is considered Read More …
Holiday Cooking
Sweeten The Season With Delicious, Nutritious Dried Fruit (NAPSI)—Here’s encouraging news for many people who like to indulge around the holidays: you can enjoy a sweet treat as a snack, a sauce, a spread and even dessert, that’s actually good for you. That is when you whet your appetite for dried fruits such as cranberries Read More …
Food For Thought
Five Good Reasons To Eat Less Meat (NAPSI)—The next time you’re planning a family meal, a party or just a little snack for yourself, consider this: Reducing your meat consumption can have a multitude of benefits. Why To Avoid Meat Here’s the explanation from Joe Loria, Meat Reduction Campaign Manager of World Animal Protection, a Read More …
Healthful Eating
The End Of The Year Is Not The End Of Your Healthy Living Diet (NAPSI)—The holiday season, starting with Thanksgiving and culminating on January 1, is a tough time of year for those wanting to lead a healthy lifestyle. In fact, a survey of 2,000 Americans who celebrate a winter holiday found that they are Read More …
Gift Ideas
Last Minute Gift Ideas From The Grocery Store (NAPSI)—No time to shop? Check out these stocking stuffers for the Foodie or Home Chef in your life. You can pick them up at your local grocery store while you’re picking up ingredients for your holiday meal or purchase at tinyurl.com/BHgifts. “You can pick up stocking stuffers Read More …
Health Awareness
Six Top Wellness Trends To Watch For (NAPSI)—According to the National Institutes of Health, only about 20 percent of your life expectancy is dictated by your genes; the rest depends on your lifestyle. Increasingly, people look to improve the length and quality of their life through certain products and habits. Here’s a look at six Read More …
Talking Turkey
Better Basting For A More Beautiful Bird (NAPSI)—This holiday season, making a marvelous meal for friends and family can be easier than ever with clever new cookware: a roasting pan with a concave bottom that naturally lets the juices pool to either side for safer, faster basting. How It Works There’s no need to lift Read More …