(NAPSI)—Staying motivated to work out can sometimes seem like a daunting task. It’s easy to prioritize other things ahead of your fitness routine. It’s no surprise that researchers have found that lack of motivation is one of the leading causes of inactivity. “Committing to a healthier lifestyle doesn’t have to be as challenging as it Read More …
Category: Health
SKIN CARE NEWS AND NOTES Sun Protection Myths And Facts
(NAPSI)—Sunscreen is an important part of protecting your skin. However, some information about sunscreen can be confusing, making it difficult to know how to best protect the skin you’re in. Seeking shade when the sun is especially strong (from 10 a.m. to 2 p.m.), wearing clothing that protects your skin as well as hats and Read More …
POINTERS FOR PARENTS Slide Into Safety: Tips For A Fun, Safe Season
(NAPSI)—While the warmer months and longer days are often a time for outdoor fun and more physical activity—camping, boating, swimming, biking and the like—they can also mean an increased potential for injuries. Playground falls, lawn mower accidents, campfire and fire pit burns are common childhood injuries—but they don’t have to happen to your family. These Read More …
WOMEN’S HEALTH UPDATE The Modern Hysterectomy: DualportGYN Know The Risks Of An Open Or Robotic Hysterectomy
(NAPSI)—An estimated 500,000 hysterectomies will be performed in the United States in 2017, with many of them as higher-risk open or robotic hysterectomy procedures. These surgeries can lead to complications, resulting in additional surgeries to repair delicate areas in the pelvis that can be damaged during the operation, including the bowel, bladder, ureter or blood Read More …
HEALTH AWARENESS Osteoporosis May Raise Risk Of Needing Long-Term Care
(NAPSI)—Osteoporosis, which causes thin and weakened bones, is a major health threat for older people. In fact, 54 million Americans have osteoporosis or low bone mass today. Studies show that half of the female population and 25 percent of the male population older than age 50 will suffer a fracture due to this disease in Read More …
TRAVEL Going On Vacation Can Reduce Stress Even After You Get Back
(NAPSI)—The numbers are in and it seems the news has Americans stressed out. A survey commissioned by Travelocity of more than 1,500 Americans shows that current events have almost half (48 percent) of those polled more stressed out now than one year ago and of those, 40 percent say that they are “much more stressed.” Read More …
HEALTH BULLETIN Arthritis: Long-Term Pain May Need Long-Term Care
(NAPSI)—Many people think the stiff joints, aches and pains of arthritis are just part of aging. In fact, while arthritis can result from years of wear and tear, the average age of onset is 47. It’s also true that arthritis plagues more than 65 percent of the oldest Americans, especially women. While there are several Read More …
ROAD TO SAFETY Signs Of Unsafe Driving In Older Adults
(NAPSI)—The National Highway Traffic Safety Administration (NHTSA) estimates that there are more than 38 million drivers age 65 and older. Age is not the only factor that can impact driving abilities, but it is an important one. There is evidence that most people experience age-related declines in physical and mental abilities. These changes—which can affect Read More …
PROTECTING OUR CHILDREN Childhood Trauma—It Happens More Than You Think
(NAPSI)—Traumatic experiences happen-but when they happen to children, it can affect their view of the world, their sense of safety, their development, and even their longer-term physical and mental health. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), more than two-thirds of children reported at least one traumatic experience by age 16. Read More …
SLEEP FACTS Fighting The Four Sleep Disrupters
(NAPSI)—Every night, while you’re peacefully sleeping, four things may be happening that could seriously harm your health. Fortunately, there are many ways to address these problems. A major one is to invest in a good mattress. Four Sleep Troubles That Hurt Your Health Pressure points—Tossing and turning can interrupt your sleep. Research shows that people Read More …