Category: Home Improvement

HINTS FOR THE HOME Breathe Easier Two Ways

(NAPSI)—The Federal Trade Commission estimates that Americans lost more than $4 billion to fraud and scams during the last five years—but you don’t have to be one of them. What To Do It helps to heed advice from the leading authorities in their fields. For example, the National Air Duct Cleaners Association (NADCA) developed a Read More …

De-stress Your Move

(NAPSI)—Although moving is one of the most stressful life events—according to the Employee Relocation Council—it doesn’t have to be. If you’re one of the 40 million people estimated to move this year, these five steps can make moving easier: Build A To-Do Timeline—Start by making a list of everything you need to do and when Read More …

PROTECTING OUR ENVIRONMENT Pollinators: More Than Just Bees

(NAPSI)—Bees are synonymous with pollination—and for good reason. Their size, shape and physical characteristics—fuzzy bodies that so effectively collect and transport pollen—make them efficient foragers. Additionally, they are conditioned to collect ample pollen to take back to their brood, a behavior that has helped reinforce their reputation as “busy bees.” It’s important to recognize, however, Read More …

HEALTH AND WELL-BEING Protecting Mental Health In The Wake Of Natural Disasters

(NAPSI)—The often sudden and overwhelming devastation and destruction caused by hurricanes, tornadoes, earthquakes and other natural disasters take an emotional toll on millions of people each year. Many survivors experience anxiety, trouble sleeping, depression and substance misuse. Help protect your mental health by learning ways to cope before, during and after these stressful events. Emotional Read More …

FITNESS MADE EASIER Stay Motivated To Stay Fit

(NAPSI)—Staying motivated to work out can sometimes seem like a daunting task. It’s easy to prioritize other things ahead of your fitness routine. It’s no surprise that researchers have found that lack of motivation is one of the leading causes of inactivity. “Committing to a healthier lifestyle doesn’t have to be as challenging as it Read More …

MOVING IDEAS Don’t Pack This Pest

(NAPSI)—If you’re moving to a new home this year, watch out for certain stowaways: gypsy moths. These insects are among the most destructive pests of trees and shrubs in America. Gorging themselves on leaves, gypsy moth caterpillars weaken and can kill more than 300 different species of trees. Since 1970, they’ve defoliated more than 75 Read More …