Category: Uncategorized

PROTECTING YOUR ASSETS Three Simple Ways To Keep Your Information Safer

(NAPSI)—It seems as though data breaches affecting millions of Americans are constantly in the news these days. If this makes you anxious about the safety of your personal information, that’s understandable. You can protect your data by using secure internet connections rather than public Wi-Fi when you’re providing sensitive information such as financial account numbers Read More …

YOUR HEALTH Tips For A Stress-Free Holiday Season

(NAPSI)—It’s the most wonderful time of the year, but for many, the holiday season can also be stressful. From holiday parties and endless shopping, to travel and family visits, your holiday to-do list can quickly become overwhelming, and instead of feeling the holiday cheer, you are wishing for the season to be over. Before getting Read More …

HOLIDAY HINTS The Truth About Alcohol During The Holidays: How To Eat, Drink And Be Merry (Responsibly)

(NAPSI)—The holiday season is a time for celebration, renewals of faith, and setting goals for the year ahead. During family and social gatherings, champagne corks may be popped and wine passed as family and friends gather. While holiday parties invoke the spirit of the season, unhealthy alcohol use—drinking over the recommended limit of three drinks Read More …

YOUR HEALTH Tips For Coping With Depression While Traveling

(NAPSI)—According to a recent University of Phoenix® survey, 39 percent of respondents say they have personally experienced depression. With the holiday travel season under way, University of Phoenix social sciences program chairs Mary Jo Trombley, Ph.D., N.C.C., and DeAnna Henderson, Ph.D., L.P.C., N.C.C., say that living with chronic or situational depression can be challenging to Read More …