Category: Uncategorized

PREVENT ISOLATION AS YOU AGE!

(NAPSI)—Did you know that an estimated one in five adults over age 50 are affected by isolation? This is a problem, as research has shown that prolonged isolation can be as bad for you as smoking 15 cigarettes a day—and these negative health consequences of chronic isolation may be especially harmful for older adults. Here Read More …

HINTS FOR THE HOME Breathe Easier Two Ways

(NAPSI)—The Federal Trade Commission estimates that Americans lost more than $4 billion to fraud and scams during the last five years—but you don’t have to be one of them. What To Do It helps to heed advice from the leading authorities in their fields. For example, the National Air Duct Cleaners Association (NADCA) developed a Read More …

WOMEN’S HEALTH A One-Stop App For Women’s Health

(NAPSI)—Period-tracking apps seem pretty self-explanatory—you input your last period and the app predicts when your next cycle will start. But with new technology, apps are able to do much more than simply track menstruation. One of the leading apps in this space, Flo Period Tracker, which has over 8 million active monthly users, uses artificial Read More …

De-stress Your Move

(NAPSI)—Although moving is one of the most stressful life events—according to the Employee Relocation Council—it doesn’t have to be. If you’re one of the 40 million people estimated to move this year, these five steps can make moving easier: Build A To-Do Timeline—Start by making a list of everything you need to do and when Read More …