There are many reasons not to skip routine eye exams. First, research suggests vision loss can affect your brain. People who scored poorly on vision tests were more likely to suffer memory deficits. Also, glaucoma and age-related macular degeneration can begin without symptoms. And eye doctors may be the first to diagnose systemic diseases such …

Heart disease is the leading cause of death in the United States, reports the Centers For Disease Control And Prevention—but you can protect yourself. First, don’t smoke. Next, get regular exercise. Finally, eat right. Choose plenty of fresh fruits and vegetables and foods high in fiber and low in fat and cholesterol. To help, Mazola …

A new Genesight (jean-sight) mental health monitor national poll has found that eight in ten people with depression feel life would be easier if others could understand their depression. Yet, the poll found many do not. When Amanda began feeling depressed, it was hard to explain. (begin sound bite) “This isn’t who you are, it’s this illness …

Asthma affects over twenty-four million Americans. More than fifty million suffer from allergies. One problem is that as air in your home circulates through the heating and cooling system, pollen, pet dander, dust, smoke, mold and other contaminants settle in the ducts and get sent back into the air you breathe. Fortunately, you can return …

There’s no better time to start an at-home-fitness routine. Start creating your ultimate home gym with the space-saving, connected Bowflex M-NINE Max Trainer machine. The integrated J-R-N-Y digital fitness platform offers members personalized adaptive workouts, on-demand classes and streaming entertainment to keep you motivated and connected to your favorite shows and workout classes. Another home …